To those that have tried Opal, OneSec, Freedom, and haven’t successfully rehabbed their phone addiction.

We might have a solution for you that actually works. Join the waitlist below.

WHY WE’RE BUILDING SCREEN SOBER

Your phone is a tool. It connects, navigates, creates, and shares. But somewhere along the way, it started using us instead of the other way around.

Screen addiction doesn’t start with an app. It starts with a habit: reaching for your phone, often for no reason at all. It’s automatic, a reflex you barely notice, and it keeps pulling you back, again and again.

At Screen Sober, we’re not here to block apps or shame your screen time. We’re here to address the root of the problem: the unconscious act of picking up your phone in the first place. We help you pause, reflect, and take back control before the scroll.

You don’t need to quit your phone to reclaim your life. You just need to use it with intention. Let it enhance your life, not distract you from it.

In a world where screens demand so much of us, real freedom is the ability to choose how you engage. Let’s break the habit, one reach at a time.

- Jeff & JP

WHY WE’RE BUILDING SCREEN SOBER

Your phone is a tool. It connects, navigates, creates, and shares. But somewhere along the way, it started using us instead of the other way around.

Screen addiction doesn’t start with an app. It starts with a habit: reaching for your phone, often for no reason at all. It’s automatic, a reflex you barely notice, and it keeps pulling you back, again and again.

At Screen Sober, we’re not here to block apps or shame your screen time. We’re here to address the root of the problem: the unconscious act of picking up your phone in the first place. We help you pause, reflect, and take back control before the scroll.

You don’t need to quit your phone to reclaim your life. You just need to use it with intention. Let it enhance your life, not distract you from it.

In a world where screens demand so much of us, real freedom is the ability to choose how you engage. Let’s break the habit, one reach at a time.

- Jeff & JP